Day 4

Breakfast- cheerios and fat free milk

Snack- 100 calorie fudge grahams & water

Lunch- tuna fish sandwich on wheat toast & a fruit cup in 100% juice

Dinner- 2 pieces of digiorno cheese pizza and 3 small cheese breadsticks, water, 4 small choc chip cookies, and a large glass of fat free milk.

Day 3

Breakfast- cheerios with fat free milk

Snack- Mentos & water

Lunch- personal cheese pizza from Pizza Hut, approx 7-8 baby carrots, approx 6 strawberries, & water

Dinner- chips, salsa, 2 bean and cheese tostadas from Mi Pueblo, water, & a margarita

Day 2

Breakfast- large glass of fat free milk and a cinnamon oatmeal bar

Snack- 100 calorie fudge grahams and water

Lunch- cherry greek yogurt, 1 cheese stick, 4 small choc chip cookies, and a glass of milk.

Snack- (work party) piece of cake, 2 strawberries, 2 chunks of watermelon, 4 mentos.

Dinner- 2 tacos (made at home- meat cheese), half a choc cupcake, & water

First Entry :)

Goal: To lose at least 30 lbs. (Height 5'7")
Current Weight- approx 170lbs
Goal Weight- 140 lbs

Breakfast- small glass of milk (fat free) and a cinnamon oatmeal bar

Snack- 100 calorie fudge grahams & water

Lunch- approx 6 strawberries, 2 cheese sticks, 3 baby carrots, 1 small greek yogurt, 3 choc chip cookies, and a small glass of milk.

Dinner- 2 chicken salad sandwiches on whole wheat toast (mayo), approx 10 baby carrots, 4 choc chip cookies, and a large glass of milk (fat free)

Did not exercise due to calves hurting from helping Monica move lol :p